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Andrea & Michael will lead a 1 hour full moon guided meditation which is a serene practice that harnesses the energy of the full moon to promote relaxation, mindfulness, and emotional release.
Here’s a general outline of what such a meditation might encompass:
*Breathwork
*Intention setting/releasing: each month there will be a new theme offered
*Mantras
*Gallery Reading of the group participants
The energy exchange for each meditation is $25
This event is on-line (Zoom).